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The web page states the following, "You dont need pull up bars,." I viewed that the web site stated " Or an expensive personal trainer." They also said " See how so many people are getting toned and lean with workouts that just require a towel! Joe and Melissa Sans. Do you find yourself saying any of the following? I want to exercise but I dont have the. Time, money or spac. And I just dont have the energy or willpower to stick to a workout plan. With all the information on health and fitness sites. With just a towel! Get the heal." The meta header had full body workout routine as the first search term. This keyword is followed by how to reduce body fat, towel workout, and body weight exercises which isn't as important as full body workout routine. The other words they uses is burn more calories.